Remove frown line
With a frown line you often look grim and old and that, although you have merely shown a lot of emotions and still feel young. Just for this reason it is understandable to want to remove the frown line.
Nevertheless, the reduction, respectively the removal of the frown line is not always easy. In this post, you will learn how to prevent frown line, how to reduce frown line and if there are remedies to remove it completely.
What causes frown lines in the first place??
Every time we draw our eyebrows together, we simultaneously squeeze the skin between the brows and it wrinkles. Especially at a young age, the skin has enough elasticity to return to its original position.
However, with increasing aging, the skin loses its elasticity. The reason for the loss is a decrease in the concentration of hyaluronic acid and collagen in the skin.
From the age of 25 to 30, the body produces less and less hyaluron and collagen. At the beginning, this deficit is hardly noticeable or not noticeable at all, because there are still sufficient resources stored in the skin.
With increasing age, however, these are degraded and the skin loses elasticity. However, in addition to increasing age, a lot of work in front of the computer, or an uncorrected visual impairment can also lead to an frown line.
In both cases, you tighten your face permanently and often unnoticed, so that regions such as the brow area are particularly stressed.
Due to this fact, it is recommended to visit an optician and to use the correct brightness setting on your computer. In addition, you should look up from your screen from time to time so that the facial muscles can relax.
How to prevent an frown line? What makes my skin age?
Just like all other wrinkles, frown lines can also be prevented. Even if you already have signs of such a wrinkle, it is recommended to read this section so that the wrinkle does not continue to increase.
Of course, the formation of wrinkles depends, among other things, on your genetic predispositions. Depending on your disposition, you will develop signs of aging, such as wrinkles, more quickly or more slowly.
The main factor: sun exposure
Nevertheless, genetic predisposition accounts for only a small part of it. The main factor for wrinkle formation is UV radiation. This ensures that so-called “free radicals” are released in your skin.
These free radicals are mainly harmful to the cellular and DNA structures of our body. If there is only a low concentration of free radicals, the body can easily keep them in check and there is little to no damage to your cells.
If you are exposed to the sun for too long, the body does not have enough antioxidants, such as vitamin C, to fight the free radicals. As a result, there is damage to the cells.
Even though the body can regenerate them, some of the cells can receive damage in the DNA structure, which then reproduces incorrectly. The result is less vital, sagging and old skin.
Of course, the skin does not age immediately after you have been in the sun. In fact, this is a gradual process, which is mainly intensified by repeated sunburns and strong UV exposure.
Due to this, the magazine Praxisumschau recommends in its article “Remove frown lines – 5 effective tips against wrinkles on the forehead” to apply sun lotion with a sun protection factor of at least 30 on hot summer days.
Factor #2: Your diet
Do you know that? You have eaten unhealthy once and the next day or the day after that a pimple appears on your face? This is mainly due to unhealthy fats and excessive sugar.
Even if the blemished skin goes away afterwards, regular and unhealthy eating contributes to bad and aging skin.
Among other things, the skin is dependent on nutrients and vitamins, which are absorbed mainly through healthy food. Because of this, it is recommended that you eat fruits and vegetables regularly.
Factor #3: Sufficient drinking
In addition to your diet, adequate drinking also plays an important role. Your skin needs a lot of liquid, because it always loses moisture through sweating. Furthermore, the liquid within the skin is essential for the transport of nutrients.
If you drink too little, your body will reduce the amount of moisture in your skin and it will look flabby and lack vitality. It can even happen that your skin throws dryness wrinkles.
These are most noticeable on the eyelids, but can also appear in small form on the forehead. That is why it is advisable to drink regularly and a lot.
Factor #4: Stress and too little sleep
The body needs sleep, because then it has the opportunity to regenerate itself. First and foremost, sleep serves to rebuild defective cell structures. In addition, the body can re-supply all regions with sufficient nutrients.
If you do not sleep enough, you will interrupt the regeneration of your body and defective cells will not be able to regenerate again. As a result, the skin ages and wrinkles.
This effect is also intensified if you are stressed a lot in addition to insufficient sleep. Just as with increased sun exposure, your body produces more free radicals in this case, which then further damage the already damaged cells.
Due to this it is recommended to get enough sleep and to lead a balanced everyday life. Of course, this is not always possible, but the dose makes the poison.
How to reduce frown lines with common means?
Of course, you have the opportunity to slow down the progressive formation of your wrinkle with the above tips. However, if you want to reduce your frown lines, you should also take care of your skin.
At this point we would like to give you three important tips on how to remove your frown line. All five tips can be found in the article “Remove frown lines – 5 effective tips against wrinkles on the forehead” of the magazine Praxisumschau.com.
Tip #1 – Anti Aging Creams
As already described in the above section, the concentration of hyaluronic acid and collagen decreases with increasing age. Due to this, wrinkles form and thus also the forehead wrinkle.
Since the body can no longer fill the deficit of hyaluronic acid on its own, you should additionally supply collagen and hyaluronic acid from the outside. You can do this best with an anti aging cream.
At best, look for an anti-aging cream that contains both collagen and hyaluronic acid. In addition, especially creams with low and high molecular hyaluronic cream are very effective.
The mixture of low and high molecular hyaluronic cream allows you to effectively protect your skin from external environmental influences and at the same time deeply moisturize it with hyaluronic acid.
Depending on how pronounced your frown line is, you should apply the cream once or twice a day and leave it to take effect.
Tip #2 – Lead a healthy lifestyle
As already mentioned in the above section, it is advisable to lead a healthy lifestyle. This includes getting enough sleep, reducing stress, drinking plenty of fluids and eating a healthy diet.
In addition, you should be careful to avoid drugs, alcohol and tobacco. Of course, completely abstaining from alcohol is difficult in most cases. Here times a beer with friends, or the wine in the evening. However, you should keep in mind: The dose makes the poison.
The same applies to smoking, of course. Since regular tobacco use constricts blood vessels, this also reduces the flow of nutrients. Of course, the blood can still circulate freely in the larger vessels, yet you have countless blood capillaries that are thinner than a hair.
It is these vessels that ensure that your skin and organs are evenly supplied with blood. Nevertheless, these are also the first to close up and thus the blood flow for the skin areas behind them is stopped. The result is an uneven skin texture.
Tip #3 – Massage the face or use a jade roller
A good way to reduce your frown line is a massage of the affected region. On the one hand you can do this with your fingers, on the other hand you have the possibility to massage your face with a jade roller.
In both cases you stimulate the blood flow to your skin and thus it is better supplied with nutrients. Also, relax your facial muscles with a massage. Just by a relaxed musculature your skin can go into the original position and this reduces the frown lines.
Although massage is a great way to relax your muscles and improve blood flow to your face, you should still be aware that massage alone won’t help.
This is rather meant as a supportive care to an anti-aging cream. Therefore, it is recommended that you apply an anti-aging cream to your skin after the massage.
What are the possibilities to reliably remove my frown line??
Even though the above tips will allow you to reduce your frown lines, you may also want to remove them completely. In this case conventional care products are no longer sufficient.
For this purpose, there is the possibility to have either Botox or hyaluronic acid injected. Nevertheless, this kind of treatment should be well considered and clarified by an appropriate medical specialist.
Hyaluronic acid is the less invasive way to have your frown lines injected in this case, as it is a substance that is produced naturally in the body. Botox (botulinum toxin), on the other hand, is a nerve toxin that partially paralyzes the muscles and thus tightens your skin in the corresponding area.
Of course, medicine is also very advanced at this point and now Botox is only injected in very small amounts so that the result still looks natural.